Solution Focused Goal Setting is all about the journey, we may as well splash it with gold along the way and cherish those moments for ourselves and those we love.
Before we set off on this journey of goal setting of what we want out of life, there are several vital questions to get responses from a family member facing any trauma or conflict before considering our best hopes for the here and now or the future!
Solution Focused Goal Setting is built firstly on your strengths, your lifeline of VIPs and me.
Collaboration cracks the success code!
We use Solution-Focused Therapy (S-F-T ) to manage traumas with a Midas Touch of questioning, whatever the challenging degree of the presenting conflict.
The range of traumas is extensive:
They are a global problem:
Strengths-Resources-VIPs New Normal Default Button!
There is an excellent reason the questioning process follows the above order because clients are often overwhelmed with enormity of the problem and can't see the wood for the trees!
The side benefit of the above; the process tranquilises rather than confronts!😅
This is my window of relaxation (below), and listen to Rita Coolidge's beautiful soozing tones. Click on tranquilises (above) 🙌
Clients strengths and resources to smoother conflicting anxieties are the evolving themes of Solution Focused Goal Setting!
My website navigation buttons Positive Ageing, Positive Psychology and Positive Solutions, the 3 P's assist and sustain as an ongoing crusade for Solution Focused Therapy for clients pathway to their success!
My goal is to ask clients questions to rivet their answers to solve their problems themselves to the extent I am no longer needed, except for brainstorming some ideas they may have.
When people solve their problems they become fully functional human beings that are prepared to tackle anything that confronts them, and are able to help others do the same.
My recipe for happiness and wellbeing!.🌈